Programs
Little Kicks & Little Tigers program
Our Little Kicks youth development program is designed to offer positive reinforcement , building on our main value of Courtesy and Respect . Our young students develop self confidence and esteem all while developing skills in the martial arts of Tae Kwon Do .
TaeKwonDo - Beginner & Novice Yellow programs
Our Beginner & Novice Yellow belt program , teaches the student and individual the skills and development required to advance through the martial art ranks to the level of Black Belt. Our program teaches the martial art skills of sparring for tournament competition and self defense . Physical fitness is an important part of our continuous training ,along with the mental knowledge and respect of the art.
Tae Kwon Do - core programs
Our core Taekwondo program , advances the active student in their skill and development requirements through the ranks to the level of Black Belt and beyond .
The program teaches the martial art skills, physical fitness and philosophy that is an important part of continuous training, mental knowledge and respect of the art.
Tae Kwon Do - Weapons programs
Our Weapons program , teaches the student and individual the skills and development required to advance through the martial art ranks and the skills required to control and demonstrate a Bo Staff , Katana and Broad Sword
KickFit Cardio workout
Our KickFit Cardio workout program is tailored for both the novice and experienced individual looking to stay in shape and develop both fighting and cardo skills .
Our KickFit Cardio workout is a 45min intense session combining techniques and cardio to get you in shape and ready for your next fight whatever that is .
Class schedule
Additional Information
Class schedule for Fall 2023
Little Kicks & Tigers
Saturday
- 10:00 - 10:30 Little Tigers
- 10:45 -11:15 Little Kicks
---------------------------
Taekwondo Beginner/Yellow Belt
Tuesday & Thursday
- 5:30 - 6:00 pm
Saturday
- 11:30 - 12:00
---------------------------------
Core Taekwondo program
Tuesday & Thursday
- 6:15 - 7:00 pm Yellow-Green
- 7:00 - 7:45 pm Purple - Black
- 7:45 - 8:15 pm Black advanced (Tuesday only)
Saturday
- 12:00 - 12:30
----------------------------
Bo Staff
Monday
- 5:45-6:30
--------------------------
KickFit
Wedneday
- 5:30 - 6:30pm
