Kickfit Cardo KB fitness training for guys & girls looking for a circuit intense workout to develop core and upper body strength.
The Kickfit Cardo KB fitness training program incorporates martial arts kicks and punches for a bag workouts . Our Instructors will also teach self defense Martials Arts skills that can be used as part of your work out and ready for personal protection.
The training program is designed for anyone wanting to train like a Kickboxer or add to their Kickboxing skills and conditioning .
Ms. Sydnie Wolotko , is a 2nd degree black belt. With her fighting experiences and over her 12 years of training and her National and World Martial Arts competitions , she will bring the winning drive to deliver a great workout for the novice individual looking to get in better shape , release some stress , learn some martial arts moves and techniques or just have fun
Wednesday night 5:30-6:30 pm
Class sizes are limited